Total Health and Fitness -for healthy living » Natural Health

Cure Impetigo with Tea Tree oil.

jill jeffers — Tue, 10 Apr 2012 20:02:58 +0000

Last updated by J Jeffers at January 10, 2011.

Cure Impetigo easily with Tea Tree oil. Impetigo is a highly contagious skin infection that produces sores and blisters on any part of the body. It is generally caused by one of two bacteria, staphylococcus aureus or group A streptococcus. Although this skin infection can be found in any age group, it is commonly found [...]

Acupuncture and it`s benefits

Sat, 28 Jan 2012 19:32:59 +0000

Acupuncture and it`s benefits Acupuncture is an ancient method of encouraging the body to promote natural healing and improve functioning. This is done by inserting needles and applying heat or electrical stimulation at very precise acupuncture points..The techniques used have yielded fantastic results for many patients worldwide and is recognized as being one of the [...]

health benefits of garlic

J Jeffers — Sat, 15 Jan 2011 16:53:11 +0000

People who know of the health benefits of garlic should also realise that it is the oldest known medicinal plant variety or spice in existence. The healing properties of this magical herb were widely recognised more than 3000 years ago.During World War1 military surgeons widely used garlic as an anti-septic for treating wounds.Garlic contains useful [...]

Health Benefits of Eating Bananas

J Jeffers — Mon, 06 Dec 2010 21:54:19 +0000

The common banana from the family of Musa acuminata, derives its name from Roman emperor Augustus’s physician Antonius Musa who promoted cultivation of this exotic African fruit from 63 to 14 B.C. Since then bananas spread far and wide and today they are eaten in every country of the world. Bananas include vitamins like Vitamin B6, Vitamin C, [...]

Discover The Incredible Benefits of Genuine Holistic Skincare

J Jeffers — Sun, 28 Nov 2010 19:40:46 +0000

Discover The Incredible Benefits of Genuine Holistic Skincare When it comes to holistic skincare, there are many companies vying for your attention but the truth is most of them are not holistic as they contain many harmful chemicals. Here’s how to find the true gems that can really change the way you think about skincare. [...]

Natures Fountain of Health

J Jeffers — Tue, 23 Jun 2009 19:22:20 +0000

Natures fountain of health. Drinking water is so beneficial to our health that it’s been called the forgotten secret! 75% of our bodies are water including 90% of our brain tissue. We should be drinking six to eight glasses of water a day as a minimum. The greater majority of the population live in a [...]